Strength Training Workouts for Seniors Over 60: 100+ Most Effective Exercises Elderly of Any Level Can Do at Home to Regain Flexibility, Improve Balance and Build Strength in Just 10 Minutes a Day

Strength Training Workouts for Seniors Over 60: 100+ Most Effective Exercises Elderly of Any Level Can Do at Home to Regain Flexibility, Improve Balance and Build Strength in Just 10 Minutes a Day

Downloads：6882
Type：Epub+TxT+PDF+Mobi
Create Date：2022-09-11 06:19:37
Update Date：2025-09-06
Status：finish
Author：Steve Donovan
ISBN：B0BC4VBVX5
Environment：PC/Android/iPhone/iPad/Kindle